So many people recommended taking Vitamin D for depression, that I finally bought a bottle. I took my Vitamin D for a few days, and then one night I couldn’t sleep well. In the morning I told Marnell about my insomnia.
“But I looked up Vitamin D on my phone during the night, and it said that too much of it can cause restlessness and sleeplessness,” I said. “So maybe I started it too suddenly.”
Later that day – it was a Sunday – we were driving to Marnell’s parents for lunch. I was looking again for the same article I had read during the night.
“This is odd,” I said. “I can’t find it.”
“Look in your history,” Marnell said.
Why does he always have to be so wise? I can’t stand it some times.
So I looked in my history.
I actually had NOT looked anything up in the middle of the night.
It was all part of an insomniac stupor. There is no article I can find warning that too much Vitamin D could cause sleeplessness. There was just me, being sleepless and imagining articles.
LOL! Check your history before quoting articles you read during the night!